CHOOSE YOUR CLASS

Sub Heading

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

YOGA

Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday

TIME

Monday - Saturday
5:00 am – 10:00 am

AEROBIC

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.It is usually performed to music and may be practiced in a group setting led by an instructor although it can be done solo and without musical accompaniment.

TIME

Monday - Saturday
5:00 am – 10:00 am

ZUMBA

Zumba involves dance and aerobic movements performed to energetic music. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among.

TIME

Monday - Saturday
5:00 am – 10:00 am

GYM BALL WORKOUT

This advanced bodyweight move is a version of a decline push-up that challenges your core just as much as your arms. You should be able to perform regular push-ups with confidence before taking on this exercise.

TIME

Monday - Saturday
5:00 am – 10:00 am

DUMBBELL WORKOUT

The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand.

TIME

Monday - Saturday
5:00 am – 10:00 am

FITNESS WORKOUT

General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.

TIME

Monday - Saturday
5:00 am – 10:00 am